What is Ergonomics
Wikipedia
"Ergonomics (or human factors) is the scientific discipline concerned with the understanding of interactions among humans and other elements of a system, and the profession that applies theory, principles, data and methods to design in order to optimize human well-being and overall system performance."SO what does it mean for us?
It is about how we work with our tools and equipment.
Read about Office Ergonomics in the publication called "Officewise"
http://www.worksafe.vic.gov.au/__data/assets/pdf_file/0016/3634/Officewise_web.pdf
Watch this video
https://www.youtube.com/watch?v=ymn87tfwX60
Activity 1
Think about your office space at home (or where you computer is and how and where you use it).
Do you think it is properly set up? Describe your set up looking at what things have been set up properly in relation to ergonomics and what things need improvement.
Activity 2
Come up with a set of safety rules that you could apply to your workspace at home and those that use the space.
